General anxiety (adult)

Description

Client had been struggling with anxiety for her whole life. It affected day to day life and meant that much of her time was spent living in the past, or worrying about the future. The client did not want to do hypnosis, as experience with hypnosis in the past had not been effective.

We worked together to manage the anxiety symptoms, change the way that the client thought and talked to herself. This resulted in a great shift for her.

Outcome

The client is often free from anxiety for good lengths of time and has coping strategies for when the moments of anxiety come back.

 Testamonial

I can't recommend Fiona highly enough. A lifelong anxiety sufferer, I have had many different types of therapy that have only papered over the cracks. However, I can honestly say for the first time I am anxiety-free