News and Blogs

Us Humans are complicated things

Anxiety, Mood, Relationships, changeFiona Simpson17 January 2023Behaviour, Fear, Anxiety

How to help your children

Anxiety, Childrens behaviour, Communication, kids behaviour, Mental healthFiona Simpson2 September 2022Anxiety, child behaviour, mental health, stress

Coronavirus - social distancing - Tips to manage anxiety

Anxiety, Mental healthFiona Simpson18 March 2020Mental health, therapy, hypnotherapy, Coronavirus, social distancing, Anxiety

Coronavirus fear and anxiety tips

Anxiety, Hypnotherapy, Mental health, TherapyFiona Simpson16 March 2020Mental health, therapy, hypnotherapy, Anxiety, fear, Coronavirus

Sex!

Let’s talk about sex and sexual dysfunction…..

change, AnxietyFiona Simpson2 January 2020sex, sexual dysfunction, Anxiety, change

Signs of Anxiety in children’s behaviour

Beneath every behaviour is a feeling. Beneath each feeling is a need. When we meet that need rather than focusing on the behaviours, we begin to deal with the cause not the symptom.

Mental healthFiona Simpson1 October 2019Anxiety, child behaviour, children behaviour